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 Hey Folks -  My New Year's Resolution last year included goals for mental and physical health and one for reading. I didn't make my reading goal, but my mental health did in fact, improve.  I took a different approach to my physical health than I have before. In the past, I have focused on running, belt attainment in a martial art, weight lifting, or yoga. This year, I felt the need to focus solely on my weight. Later I figured out that it meant addressing my terrible nutritional habits, specifically weight that I put on during the pandemic. One cannot eat salt and vinegar potato chips for breakfast and expect positive results. To be clear, they were delicious. But ultimately, that was deleterious.  So, over the course of 7 months, I worked with a health care provider and lost almost 50 pounds. I met my goal in September and have maintained pretty well since then.  In this post, I'm going to discuss the top things I had to change and then offer some simple reci...
Recent posts

To Everything There Is A Season

It's been a solid minute since I've recorded anything on this blog. The fact that I have returned here four years after my last post is a good sign. Much has happened. Changes in presidents. Changes in jobs for both Al and me. Changes in our marital status. A pandemic came and is slowly exiting. The Queen of England has passed.. long live the King.  So this post is just to catch people up. I've lived fast these last years. I love Oregon, I love my life, and I'm doing some fun stuff. In order to talk about those things, you need to know what's been happening.  I got a job at a community college in 2019, though I won't say which one on here. I was the AVP and later VP of Student Affairs. For legal reasons, I can't give you the name of that college. You'll figure out why at some point. Al retired from the Army in March of 2018 and got a job with my college running the Vet Center in January of 2021.  Al and I got married. DURING the pandemic. We had a few pe...

Baking

As I type this, Al is out running and the kids are napping. I'm cozied up by the fire with a cup of coffee, watching the last dregs of sunlight try to reach the lowest part of the valley.  Last night I got to do some baking with my boyfriend's 5 year old daughter. I took a few pictures, but I'm not putting them up. In fact, I'm not going to put her name on here. I'll just use AD for Al's Daughter. So AD wanted to make some banana bread. For a few weeks she's been talking about it and last night was the first time we've had a chance, so we took it. I asked if I could put my grandma's old apron on her to take a picture. She said yes, but that she'd prefer to use her own apron for baking. ____ The banana bread was a hit. A few weeks went by and the little baker was at it again. For Christmas we made some fudge, a blackberry cobbler, two sweet potato pies, gingerbread cookies and frosted sugar cookies. AD is a good baker. And it helps us to have ...

Continuation

Just like that, I'm at the National Council of Teachers of English meeting in St. Louis. It's an annual, moveable feast and I've been privileged to attend and present for many years. I complained a lot the day before I left. I'm a homebody. I don't like to go places. I like to *be* places, but I don't like getting on an off airplanes since they are basically sardine cans with recycled germ air where I usually catch a cold or some other disease. I am always sure I'll get dysentery on the way home. Once I get on the plane though, things go fine. But mark my words - nothing good happens in an airport. Honestly, I am surprised at how easy my trip in was.  I got up at 5, hit the airport by 6:30 or so, and hopped the first of three flights. Both of my layovers were about half an hour so things had to be timed well or else disaster could strike. My second flight, which was four hours long, had me seated next to a woman with four boys, aged 14 down to 8 months. Th...

My Oregon Life

I moved to Oregon about five months ago. I was offered a job with a wonderful small, private non-profit, liberal university and leapt at the chance to get away from the dust bowl of Ellensburg, Washington and begin anew in Oregon. It was June and I drove a Uhaul while my ex husband drove my car for me. We each had a cat with us. I had Sophie, my semi-feral, long-haired, sassy Maine Coon kitten, and Grey had Lucy the geriatric,potato-shaped, crotchety old lady cat. I had moving men do the unloading into a small but well appointed apartment, said goodbye to my ex, and got everything unpacked within a week. The sun was out in my new town and it stayed out for four months straight. I began my new position in earnest and enjoyed my favorite and best summer for as long as I can remember. Of course, I've begun in medias res . I'm pretty sure you don't need to know every damn detail of my life because frankly, I like a certain level of privacy and I don't think my past is mor...